The Seasonal Living Blog

Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.

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Yoga / Yoga pose / Yoga Philosophy / Ayurveda recipe / Ayurveda, seasonal living

Katja Patel Katja Patel

How to Stay Healthy on Your Holidays!

Ever wondered why vacations sometimes leave you feeling under the weather instead of rejuvenated? Discover the secrets to staying healthy while savouring your holidays to the fullest.

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