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Zest for Yoga & Ayurveda
Welcome
Blog
Podcast
About Me
About Yoga
Timetable and Booking
Yoga Teacher Mentoring
Ayurveda
Online Courses
Event
Contact
Welcome
Blog
Podcast
About Me
Folder: Yoga
Back
About Yoga
Timetable and Booking
Yoga Teacher Mentoring
Ayurveda
Online Courses
Event
Contact

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Essays and audio reflections on Yoga, Ayurveda, & living with rhythm.

this is a picture of Zest for Yoga's logo which is a graphic of a person sitting cross legged representing a flame with rays around it.

Yoga & Ayurveda for stress relief, seasonal living, and confidence – with Katja Patel.

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