Yoga at Zest for Yoga

At Zest for Yoga, we blend traditional practices with modern insights to help you achieve strength, calm, and clarity, regardless of your age or experience

Our Approach to Yoga

At Zest for Yoga, our classes are rooted in tradition and tailored to real life.
Whether you’re seeking calm, community, or a stronger body, there’s a place for you here.

We adapt our yoga practice to reflect the seasons, helping you stay balanced, energised, and well throughout the year.

Weekly Classes & Timetable

Join us for weekly in-person classes for busy professionals in the Ickenham and Uxbridge area. Experience the benefits of stress-reducing yoga tailored to your lifestyle. Our classes build strength, flexibility, and mental clarity—whether you're a beginner or advanced.

Highlights:

  • Morning and evening sessions.

  • Small groups for individual attention.

  • Taught by an experienced teacher with 25 years of practice.

Yoga Teacher Training

Ready to go deeper?

Our 230+ Hour Yoga Teacher Training blends traditional yoga with Ayurveda’s wisdom, giving you the confidence to teach authentically and effectively.

Whether you want to teach or deepen your knowledge, this course is designed to meet you where you are.

💬 What Students Are Saying

By my amazing student Neha. These are the best texts after a session.

Thank you, Katja, for the most amazing teacher training. Your deep passion and knowledge have been inspiring. I will forever remember the friendship and love felt in the YTT community and thank you so much for leading and facilitating such a special course.

— Fiona Wiles (2021 Intake)

New Here? Start with a Free Intro Session

Not sure where to begin? Book a free 20-minute chat, and we’ll find the best starting point for you.

🌟 Upcoming Yoga Event

Join seasonal workshops and retreats.