I have enjoyed coming to Katja’s yoga for many years and love her approach to exercise, meditation and relaxation. I always take something new from the session, be it physical or emotional and that is why I keep coming back. The way she teaches has evolved with her own development and ours, so that it is always fresh.

Katja also does the best massage. She has great technique and a calm, positive manner.

Katja has also offered me, and many other people, lots of practical advice in Ayurvedic workshops, antenatal and postnatal yoga. She is incredibly knowledgable and has seen me through the birth of my two children. Little did I know when I started antenatal yoga 8 years ago that I would get so much more out of it than some stretching and flexibility!

I have had the pleasure of knowing Katja, through her yoga classes in Ickenham for the last 8 years. I thoroughly enjoy attending Katja’s Hatha yoga classes, as it’s the form of yoga which I particularly benefit from, with the breathing and yoga postures combined to provide a real experience of the benefits from a regular yoga practice. Katja is very knowledgeable with regards to answering any questions, and helps makes your yoga practice a lifestyle choice rather then just a weekly session.

Also, the extended yoga sessions, held on weekends which Katja runs occasionally I have really enjoyed. In particular the meditation course that was offered last autumn was very good. Others include the yearly Sanklap yoga workshop.

Katja’s yoga is well known in the Ickenham community, as she also teaches at the local school which my children attend, we are very lucky to have a great yoga teacher on our door step !