Welcome to Zest for Yoga
Are you looking to practice Hatha Yoga, Pregnancy and Mum and Baby, Children or Restorative Yoga? Then you have arrived at the right place. My sessions are held in the Ickenham and Uxbridge area.
The practice of yoga helps your body to strengthen and become more mobile through Asanas (yoga postures). it invites calmness into your mind through Pranayama (breathing techniques) and Meditation and it enables you to enjoy your life!
As a fully trained Ayurvedic Massage Therapist, I am offering Ayurvedic Full Body Massages for women at all a stages of their life, including during pregnancy and after giving birth.