Turmeric latte with ground turmeric in a bowl on wooden table.

The Seasonal Living Blog

Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.

Are you looking for easy Ayurvedic recipes? Find them now on their dedicated page, click here to browse.

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Yoga / Ayurveda / Pranayama / Seasonal Living / Yoga Teacher Training

Katja Patel Katja Patel

Winter Coughs? Boost Your Immunity with Ayurveda

This winter, strengthen your immune system naturally with Ayurvedic tips like eating seasonal winter immunity foods and boosting digestion. Try simple, healthy winter recipes like kitchadi and kale soup to keep bugs at bay and enjoy vibrant health!

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Seasonal living Katja Patel Seasonal living Katja Patel

100 Blog Posts on Seasonal Living: My Reflections

Reaching 100 blog posts is more than just a number—it’s a reflection of the journey, the seasons, and the wisdom shared along the way. In this special post, I take a look back at how The Seasonal Living Blog has evolved, the lessons I’ve learned, and the connection I’ve built with you, my readers. Join me as I reflect on this milestone and what’s next for our journey together!

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