Join us for an invigorating in-person yoga afternoon.
Bring a friend for FREE.
Are you looking for a way to rejuvenate your mind and body this spring?
Look no further and join our invigorating in-person yoga afternoon, on Saturday, April 22nd, from 3 to 5.30 pm at the 1st Ickeham Scouts Hall for an energising yoga experience.
Springtime can often bring with it feelings of heaviness, sluggishness, and lethargy. Our yoga session is specifically designed to help you balance these qualities and leave you feeling light, energized, and renewed.
Through a vitalizing yoga sequence, we will combine dynamic and static postures, deep relaxation, and abdominal breathing exercises to awaken your senses and revitalize your body.
Followed by a little break with delicious Ayurvedic refreshments.
Before we conclude with a wonderfully rejuvenating deep relaxation.
This in-person yoga experience is the perfect way to connect with like-minded individuals, enjoy the benefits of physical exercise, and invest in your own well-being. It will leave you feeling clear, peaceful, relaxed, and energised.
Don't miss out on this incredible opportunity to invest in your health and well-being. Reserve your spot today and get ready to feel invigorated, renewed, and ready to tackle anything life may bring.
Saturday, Apr 22nd, 3 - 5.30 pm,
1st Ickeham Scouts Hall.