The Seasonal Living Blog
Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.
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Yoga / Yoga pose / Yoga Philosophy / Ayurveda recipe / Ayurveda, seasonal living
Seasonal Ayurvedic Autumn Cleanse
Easy to follow home cleanse tips that keep you healthy this autumn and winter. Read why seasonal cleanses are helping to stay balanced or rebalance.
How to Prepare a Delicious Summer Mung Dal
Fancy a balancing bowl of Mung Dal but don’t know how to prepare it?
Read how to prepare a delicious and cooling summer mung dal, nourishing and healing.