The Seasonal Living Blog
Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.
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Yoga / Yoga pose / Yoga Philosophy / Ayurveda recipe / Ayurveda, seasonal living
Do you like Pumpkins?
Do you like pumpkins?
Try out this ayurvedic pumpkin risotto recipe, and learn about the many health benefits of pumpkin and why it is such an excellent vegetable for the autumn and winter months.
How to Prepare a Delicious Summer Mung Dal
Fancy a balancing bowl of Mung Dal but don’t know how to prepare it?
Read how to prepare a delicious and cooling summer mung dal, nourishing and healing.
Why Ghee is beneficial for our health?
Is Ghee good for us?
Read all about the many benefits of why it is a good idea to integrate Ghee into your diet.
