Ayurvedic Recipes –
Nourishing and Seasonal Cooking for Balance
Welcome to our Ayurvedic Recipe Collection!
A place where healing meets flavour and tradition meets practicality.
In Ayurveda, food isn’t just fuel — it’s a powerful form of medicine. What you eat, when you eat, and how you eat all influence your digestion (agni), energy levels, and emotional balance.
Here you’ll find seasonal, dosha-balancing Ayurvedic recipes that are:
Easy to prepare
Nourishing and grounding
Made with digestion-supportive herbs and spices
Aligned with the needs of each dosha (Vata, Pitta, and Kapha)
Designed to support balance through the rhythms of the year
From simple Ayurvedic breakfasts and soothing one-pot dinners to herbal teas and tonics, each recipe reflects the Ayurvedic wisdom that eating well is one of the most powerful daily rituals for health.
Whether you’re just getting started with Ayurveda or deepening your daily practice, these meals can help you feel more grounded, energised, and connected to the seasons.
👉 Browse by meal type, dosha, or season — and start cooking for balance.
Filter by Category:
breakfast / lunch / dinner / spring / summer / autumn / winter / cleanse / staple food / treats / condiment
Ayurvedic Kitchadi Recipe for Spring and All Seasons
Discover how to make a deeply nourishing Ayurvedic Kitchadi and adapt it to every season. Perfect for gentle detox, digestive support, and feeling energised year-round.
Nourishing Amaranth Porridge for Breakfast
Embrace the spring season with the light and nourishing amaranth porridge for breakfast. Find out how this powerful seed can transform your day and health.
Tasty and Healthy Autumn Horse Gram Soup
Horse gram or kulith soup.
Try this delicious, filling and satisfying stew which not only tastes great but oozes health benefits. Try it yourself.
How to Make a Yummy Nettle Soup
Spring is the time for bitter herbs and leafy greens.
Here is a recipe for you how to make a yummy nettle soup.
Beetroot 3 Ways
The humble beetroot bursts with benefits and is tasty. Here are three recipes to integrate into your diet and reap the many benefits.
How to cook tasty Rice
Rice, such a staple food in most kitchens. However there can be confusion on how cook it.
Here are some inspirations.
Yummy Autumnal Veggie Soup
Try this yummy, nourishing, hearty lentil and barley soup with autumnal vegetables.
Yummy Breakfast Porridge
Breakfast seems to be a delicate issue. Did you know that what you eat in the morning can profoundly impact your day? Choosing the suitable grain makes porridge lighter than expected. So here is a base recipe you can adapt to any of the grains you choose throughout the year.