Ayurvedic Recipes –
Nourishing and Seasonal Cooking for Balance
Welcome to our Ayurvedic Recipe Collection!
A place where healing meets flavour and tradition meets practicality.
In Ayurveda, food isn’t just fuel — it’s a powerful form of medicine. What you eat, when you eat, and how you eat all influence your digestion (agni), energy levels, and emotional balance.
Here you’ll find seasonal, dosha-balancing Ayurvedic recipes that are:
Easy to prepare
Nourishing and grounding
Made with digestion-supportive herbs and spices
Aligned with the needs of each dosha (Vata, Pitta, and Kapha)
Designed to support balance through the rhythms of the year
From simple Ayurvedic breakfasts and soothing one-pot dinners to herbal teas and tonics, each recipe reflects the Ayurvedic wisdom that eating well is one of the most powerful daily rituals for health.
Whether you’re just getting started with Ayurveda or deepening your daily practice, these meals can help you feel more grounded, energised, and connected to the seasons.
👉 Browse by meal type, dosha, or season — and start cooking for balance.
Filter by Category:
breakfast / lunch / dinner / spring / summer / autumn / winter / cleanse / staple food / treats / condiment
Kickstart your Day with a Savoury Ayurvedic Spring Breakfast
Discover the delicious Sansa, a savory Ayurvedic breakfast perfect for spring mornings. Packed with nourishing semolina and customisable with a variety of vegetables, this quick and versatile meal is ideal for balancing your dosha and energising your day.
Savoury Ayurvedic Veggie Pancakes
Craving a quick, nutritious meal that’s packed with flavour? Discover yummy Ayurvedic veggie pancakes – a protein-rich, versatile dish that's perfect for any meal and brimming with health benefits!
Nourishing Amaranth Porridge for Breakfast
Embrace the spring season with the light and nourishing amaranth porridge for breakfast. Find out how this powerful seed can transform your day and health.
Apple Breakfast Muffins
Yummy breakfast apple muffins. Just the best for autumn and winter. Nourishing and easy to make. Find the step by step recipe here.
Ojas Balls - A Perfect Snack for Nourishment and Vitality
Try these little super yummy, energy boosting treats. Plus they are easy and fast to make.
How to cook tasty Rice
Rice, such a staple food in most kitchens. However there can be confusion on how cook it.
Here are some inspirations.
Yummy Autumnal Veggie Soup
Try this yummy, nourishing, hearty lentil and barley soup with autumnal vegetables.
Yummy Breakfast Porridge
Breakfast seems to be a delicate issue. Did you know that what you eat in the morning can profoundly impact your day? Choosing the suitable grain makes porridge lighter than expected. So here is a base recipe you can adapt to any of the grains you choose throughout the year.