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Zest for Yoga & Ayurveda
Welcome
About
Ayurveda
About Ayurveda
Discover your Dosha
Ayurvedic Cooking
Ayurvedic Recipes
Ayurvedic Massage
Blog
Online Courses
Lift your Mood with Food
Get your Gut Back on Track
Yoga
About Yoga
Timetable and Booking
300 Hours Certificate Course
Event
Contact
Welcome
About
Folder: Ayurveda
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About Ayurveda
Discover your Dosha
Ayurvedic Cooking
Ayurvedic Recipes
Ayurvedic Massage
Blog
Folder: Online Courses
Back
Lift your Mood with Food
Get your Gut Back on Track
Folder: Yoga
Back
About Yoga
Timetable and Booking
300 Hours Certificate Course
Event
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Ojas Balls
autumn, winter, breakfast, treats Katja Patel 15/10/2023 autumn, winter, breakfast, treats Katja Patel 15/10/2023

Ojas Balls

Try these little super yummy, energy boosting treats. Plus they are easy and fast to make.

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🔥 The Pitta Phase: Finding Balance in Adulthood 🔥 My last post was all about how the doshas (Vata, Pitta, Kapha) feed into the different phases of our lives. Let's look at adulthood, assuming that you are in that phase, too :) Adulthood is the ti
🌿 Understanding Life Through Ayurveda’s Lens 🌿 Oh yes, that's me as a proper Kapha baby :) Attending several funerals lately made me more reflective of our life journeys. Seeing our life through Ayurveda's lens explains quite a lot. Did you
Imagine ending each day feeling calm and centred. 🌒 It's possible with a simple cup of herbal milk. This isn't just another bedtime drink; it's a ritual that prepares your mind and body for restful sleep. Let us show you how to make this soothing
💖 Are You Ready to Feel Better? 💖 Join us for our Emotional Wellness Workshop on Sundays, November 3rd, 10th, and 17th. Here’s what you’ll gain: 🧘‍♀️ Life Skills: Understand your emotions and how they impact your body. 🧘‍♂️
In need of a stress-soothing secret this winter? 🌟 Meet the powerful herbs that are Mother Nature's gift to your nervous system. These natural wonders are our allies, from the grounding Ashwagandha to the serene Brahmi. They're not just plants; th
🌟 Feeling Exhausted? It's Time to Take Control! 🌟 Are your emotions leaving you feeling drained and confused? Join our 3-part workshop on Emotional Wellness starting November 3rd! In this transformative workshop, you will: ✨ Learn practical tool

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