Discover the healing power of seasonal foods with these simple, immune-boosting recipes. Our comforting kitchadi, a balanced Ayurvedic staple, and kale and carrot soup, packed with nutrients, are perfect for winter health.

Yummy spicy carrot soup. East and quick to make, nourishing and strengthening. Try it!

If you are looking for a yummy, nourishing meal prepared in 30 min, look now further. Try this easy to make dish, which is excellent for the spring the the spices used.

Mung Dal is a delicious healing dish. It can be adapted to any season and to every constitution. Mung Dal is great for nourishing and easy digestible lunch or dinner. It is a great dish if you are not feeling well, too. In this blog post, I’ll provide a step-by-step guide on how to prepare this wonderful dish easily.

Horse gram or kulith soup.

Try this delicious, filling and satisfying stew which not only tastes great but oozes health benefits. Try it yourself.

Spring is the time for bitter herbs and leafy greens.

Here is a recipe for you how to make a yummy nettle soup.