Ayurvedic Recipes –

Nourishing and Seasonal Cooking for Balance

Welcome to our Ayurvedic Recipe Collection!

A place where healing meets flavour and tradition meets practicality.

In Ayurveda, food isn’t just fuel — it’s a powerful form of medicine. What you eat, when you eat, and how you eat all influence your digestion (agni), energy levels, and emotional balance.

Here you’ll find seasonal, dosha-balancing Ayurvedic recipes that are:

  • Easy to prepare

  • Nourishing and grounding

  • Made with digestion-supportive herbs and spices

  • Aligned with the needs of each dosha (Vata, Pitta, and Kapha)

  • Designed to support balance through the rhythms of the year

From simple Ayurvedic breakfasts and soothing one-pot dinners to herbal teas and tonics, each recipe reflects the Ayurvedic wisdom that eating well is one of the most powerful daily rituals for health.

Whether you’re just getting started with Ayurveda or deepening your daily practice, these meals can help you feel more grounded, energised, and connected to the seasons.

👉 Browse by meal type, dosha, or season — and start cooking for balance.

Filter by Category:

breakfast / lunch / dinner / spring / summer / autumn / winter / cleanse / staple food / treats / condiment

Ayurveda Katja Patel Ayurveda Katja Patel

Do you like Pumpkins?

Do you like pumpkins?

Try out this ayurvedic pumpkin risotto recipe, and learn about the many health benefits of pumpkin and why it is such an excellent vegetable for the autumn and winter months.

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staple food Katja Patel staple food Katja Patel

Beetroot 4 Ways

Dive into the world of beetroot with our easy-to-follow guide on making a scrumptious eggless beetroot burger and more. Discover how this colorful vegetable can elevate your meals with both flavor and nutrition.

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