Upcoming Events.
Monthly Free Restorative Yoga Session
Learn the art of resting in our FREE monthly Restorative Yoga Session. It’s the perfect combination of relaxation and nourishment.
Tired of Being on an Emotional Rollercoaster?
Join us in this 3-part course and experience a wholesome and holistic way to use nurturing and accessible tools of Yoga in everyday life.
7-Day Nourishing Ayurveda Autumn Cleanse
Prepare your body for the autumn season by embracing nourishing practices and slowing down to find balance and calm amidst the changing winds. Incorporate yoga and simple deep breathing to ground and strengthen your digestion for overall well-being.
Breathwork Mini Retreat
What if you could enjoy the pre-Christmas time being calm and relaxed?
December has developed into a very stressful month for most of us. Everyone seems to be rushed off their feet with getting everything ready for Christmas.
How about trying something different this year?
Your Journey towards Headstand
Oh no, you say. I can't do this.
Oh, I would love to do this, but am a bit scared.
Come and dare starting your journey towards this pose.
FREE Masterclass - Food Cravings - What they reveal about you
Do you ever wonder why you crave certain foods?
Some believe that our bodies crave what they need, while others think cravings indicate an imbalance. In truth, both perspectives hold merit. Let’s explore this intriguing topic together!
Eat for Your Dosha
Ayurvedic food lists? Oh, so complicated. Let’s demystify this right now.
Ayurveda Community Cleanse
Join our annual Ayurveda Community Spring Cleanse.
Feel energised, and light. Boost your immune system with our 7-day guide cleanse. Daily check-in and recipes.
Ayurvedic Cooking for the Spring
Do you want to learn how to cook amazing dishes that not only taste great but also have a positive effect on your overall well-being? Join me for a virtual live cook-along, where I will invite you into my kitchen and share some of my favourite Ayurvedic summer recipes with you.
Back to Balance - 9 week interactive online course
This 9-week course teaches you how to take charge of your health and well-being to feel healthy, strong & peaceful with Ayurveda & Yoga.
3-part LIVE Masterclass: Take Charge of Your Life.
In this transformative 3-part masterclass, we’ll guide you on a journey to reclaim your joy, balance, and well-being.
You've worked hard to create a beautiful life; now, let's ensure you fully enjoy it!
Join the LIVE sessions to get your questions answered.
Set your Intentions for 2024 - FREE EVENT
Yes, it is that time of the year again. The time we when we all strive to become better people. We are super eager for a couple of weeks, and then life takes hold ..... I would like to invite you to bring structure to this one idea that you really would like to see happening, with the help of Sankalpa.
Stay Cool this Summer - Yoga & Ayurveda Mini-Retreat
You love the summer, but not the heat? Are you looking for a refreshing way to beat the heat this summer? Tap into the wisdom of Yoga and Ayurveda to help you balance your body and mind during the hot summer months.
Back to Balance - Introduction Session
Transform your eating and lifestyle routines to support your health and happiness with Back to Balance.
Join this session to learn what the course is all about. You will receive a thorough overview of the course enabling you to decide if this will suit you.
You have the chance to ask questions.
Revisit your Intentions for 2022
There is always time to check in if we are still where we want to be, if we want to change direction, or do something different.
September is a great time to do just that. What have we done so far and what do we want to do, achieve, and experience until the New Year?
5 weeks of Summer Yoga :)
Time is precious, particularly during the holidays and it is difficult to fit everything in, let alone a Yoga practice. But still, you might want to stay flexible :)
Celebrating the Summer Yoga Mini Retreat
Are you longing for some nourishing self-care?
Imagine spending a couple of hours letting go of the stresses in your back, shoulders and neck, followed by some deep re-energising breathing practice, restful relaxation and a cup of tea and chat.
A Journey through the Chakras
Join us for an afternoon journeying through the energy centres of our body with Yoga postures for the individual centres, breathing and a wonderful deep relaxation.
Ayurveda & Yoga Therapy Package
Treat yourself to this unique package to enhance and support your health during October.
Free Event 4 Day annual Autumn Kitchadi Cleanse
Did you know that we can stay healthy and strong through the autumn and winter with a 4 Day Kitchadi Cleanse, helping our body to transition with ease from summer to autumn, strengthening our digestion and keeping us energised.