Our Courses and Sessions

Yoga Shala Timetable


Shala is a Sanskrit word that means house or home. This is the home or shala for our sessions, where we practice together, whether in person or online.

Please read below to learn all the details of the individual sessions and ensure you select the right one for you.

Once you've decided which class you'd like to take, click the relevant button, and you will be re-directed to booking & payment over to the Virtual Studio. There are several payment options you can sign up for:

  • the entire term is the most cost-effective choice if you plan to attend regularly.

  • half a term, which has a slightly higher investment per session.

  • day pass if you are planning to attend every now and then.

You have also the opportunity to purchase Packages if you are attending multiple weekly sessions.

In-Person Sessions

Monday morning, 9.30 - 11.00 am, Yoga for Women’s Health

Wednesday evening, 7.30 - 9.00 pm, Yoga for Stress Release

Friday morning, 9.30 - 11.00 am, Yoga for a Strong Core

All sessions are held in 1st Ickenham Scouts Hall, Community Close, UB10 8RE.

If you miss an in-person session, you are welcome to catch up at any other sessions during your booked period.

Virtual Live-streamed Sessions

Monday evening, 8.00 - 8.45 pm, Breathing Space - coming back soon

Wednesday morning, 9.00 - 10.00 am, Yoga for a Healthy Back

Monthly FREE Restorative Yoga Session for deep Rest, 1st Sunday of the month, 7.00 - 8.00 pm


All live-streamed sessions are hosted by www.heymarvelous.com. Please scroll to the end of this page for Joining Instructions.

All replays are available until the beginning of the following term.

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If you know which course you would like to book, you can easily use the calendar below by clicking on the course and following the link.

Do you need a present for your friend, family member or colleague? How about a gift voucher for a Yoga session or course? Please email me for the details.

How To Join Your Online Sessions

How do you go about from here?

A warm welcome to your online events.

HeyMarvelous is the website which hosts all my online courses and which you to log in to every time you attend an online session with me.

When you purchased the product, you created an account on the HeyMarvelous website. Please keep your account details as you will need them for all online courses. For your convenience, you can bookmark or save the website address to your desktop or home screen.


Once logged in

Once logged in, the ‘My Account – About’ page stores all contact info, password reset links and current products.

Under ‘My Products’ you will see whatever you have purchased.

When you click on the product, you will see all sessions, or ‘Events’, that belong to the course. There you can access it from the ‘Calendar’ as well.

You will need to register for the sessions by clicking on them, which takes you to ‘Register for Event’ function.

You can register for all events in advance, this way you will receive a notification with the link as well. If not, you log in appr. 10 min before the start of the session, by logging in as described above, go to ‘Calendar’, then to the session, click, ‘Register’ and join the sessions 😊

TIP: If you are accessing a product and get forwarded to purchasing it, you are not logged in.

For your Replay

You will find your replays in your ‘Product’ in the ‘Lesson’ section.

Should you have any issues with accessing any session/replay, please contact me, I am happy to help.

If you have any questions, please let me know. Once you have familiarized yourself with the layout, it is all quite straightforward.

For all Bookings

You can book through pressing the title of the sessions which will take you to the Virtual Studio, through which you can book all sessions, livestreamed and in person.