Yoga at Zest for Yoga
At Zest for Yoga, we blend traditional yoga practices with modern insights to help you build strength, calm your mind, and find clarity—no matter your age or level of experience.
Our Approach to Yoga
Our classes are rooted in tradition and tailored to real life. Whether you’re seeking calm, connection, or a stronger body, there’s a place for you here.
We also align our yoga practice with the seasons, helping you stay balanced, energised, and well throughout the year.
Weekly Classes & Timetable
Join us for weekly in-person classes for busy professionals in the Ickenham and Uxbridge area. Experience the benefits of stress-reducing yoga tailored to your lifestyle. Our classes build strength, flexibility, and mental clarity—whether you're a beginner or advanced.
Highlights:
Morning and evening sessions.
Small groups for individual attention.
Taught by an experienced teacher with 25 years of practice.
Yoga Teacher Training
Ready to go deeper?
Our 230+ Hour Yoga Teacher Training blends traditional yoga with Ayurveda’s wisdom, giving you the confidence to teach authentically and effectively.
Whether you want to teach or deepen your knowledge, this course is designed to meet you where you are.
💬 What Students Are Saying
By my amazing student Neha. These are the best texts after a session.
Thank you, Katja, for the most amazing teacher training. Your deep passion and knowledge have been inspiring. I will forever remember the friendship and love felt in the YTT community and thank you so much for leading and facilitating such a special course.
— Fiona Wiles (2021 Intake)
New Here? Start with a Free Intro Session
Not sure where to begin? Book a free 20-minute chat, and we’ll find the best starting point for you.
🌟 Upcoming Yoga Event
Join seasonal workshops and retreats.