Turmeric latte with ground turmeric in a bowl on wooden table.

The Seasonal Living Blog

Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.

Are you looking for easy Ayurvedic recipes? Find them now on their dedicated page, click here to browse.

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Yoga / Ayurveda / Pranayama / Seasonal Living / Yoga Teacher Training

Katja Patel 15/03/2025 Katja Patel 15/03/2025

Want to Lose Weight? Ayurveda Says Spring is Your Best Bet

Spring is nature’s weight-losing season—are you making the most of it? Ayurveda teaches that by aligning with the season’s natural rhythms. Discover how to reset your metabolism with simple food, fasting, and movement strategies.