The Seasonal Living Blog
Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.
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How to practise Side Angle Pose – Parsva Konasana
Parsva Konasana or Side Angle Pose
Read how to practise it and the many and potentially unexpected benefits of the wonderfully opening pose.