The Seasonal Living Blog
Our blog offers insights on seasonal living with Yoga & Ayurveda. Find out which foods and spices to incorporate each season, how to adjust your Yoga routines, and ways to decrease stress by living in tune with nature's cycles.
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Yoga / Yoga pose / Yoga Philosophy / Ayurveda recipe / Ayurveda, seasonal living
The Yoga Warriors and Their Story
The Yoga warriors are some of the most well-known and popular Yoga postures. But why? Read about the story behind the Yoga warriors or Virabhadrasana, their benefits, and how this relates to our daily life.