Yoga for Children

Children are exposed to much more stress than good for them. They need to perform in school; they attend lots of other extra curricular activities from an early age on. Already young children feel the need to comply to certain body image. All of this puts completely unnecessary pressure on children.

Yoga for Children is an excellent way to improve their confidence and co-ordination through age appropriate postures and movements. Yoga helps children to concentrate, their bodies to develop appropriately and them to relax in a safe and friendly environment, and it is hard to believe, but children love to relax. The sessions promote a positive body awareness and self-image as well as encourage kindness and respect.

Yoga for Children in Schools

At this moment I am only offering yoga for children in schools. 

If you are interested in offering Yoga for Children in your school, please contact my directly

 

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