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After about 18 years of teaching Pregnancy Yoga, I am  super excited to offer the wisdom of Ayurveda during the time of Pregnancy and after birth as well.

  • Ayurveda regards the time of Pregnancy and after birth as a very special time in the life of a women.
  • The health of the parents is has in impact on the health of the baby.
  • The constitutions of the parents are influencing the constitution of the baby.
  • How the pregnant woman feels throughout pregnancy, what she eats all has in influence on the baby as well.

Ayurveda offers a wide range of recommendations which I would like to introduce you.

This workshop is for mums to be talking through the different stages during pregnancy, which food is recommended, which herbs are safe to take, preparation for birth and the first 40 days after giving birth. 

Yoga and Ayurveda have lots of tools to help creating balance again.

Come and join this online Workshop
Saturday, August 28th, 2.00 – 5.00 pm

Costs are £50 

 

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