I benefited greatly from attending her pregnancy yoga, and was lucky enough to also bring my girls’ along to her post-natal classes.
I have had the pleasure of knowing Katja, through her yoga classes in Ickenham for the last 8 years. I thoroughly enjoy attending Katja’s Hatha yoga classes, as it’s the form of yoga which I particularly benefit from, with the breathing and yoga postures combined to provide a real experience of the benefits from a regular yoga practice. Katja is very knowledgeable with regards to answering any questions, and helps makes your yoga practice a lifestyle choice rather then just a weekly session. Also, the extended yoga sessions, held on weekends which Katja runs occasionally I have really enjoyed. In particular the meditation course that was offered last autumn was very good. Others include the yearly Sanklap yoga workshop. Katja’s yoga is well known in the Ickenham community, as she also teaches at the local school which my children attend, we are very lucky to have a great yoga teacher on our door step !