fbpx
Salute to the Sun Special – 15.05.21

Salute to the Sun Special – 15.05.21

eel  energised & centred in the comfort of your home with a special afternoon of Surya Namaskar, breathing & relaxation.   Surya Namaskar or Salute to the Sun is a set sequence that we practice in the morning.  It is well know for being energetic and  a...
Yoga and Ayurveda for Pregnancy & Postpartum – 28.08.2021

Yoga and Ayurveda for Pregnancy & Postpartum – 28.08.2021

After about 18 years of teaching Pregnancy Yoga, I am  super excited to offer the wisdom of Ayurveda during the time of Pregnancy and after birth as well. Ayurveda regards the time of Pregnancy and after birth as a very special time in the life of a women. The health...

Follow us on social media and stay updated

[DISPLAY_ULTIMATE_SOCIAL_ICONS]