Feel nourished & centred in the comfort of your home with an afternoon of Yoga for the hips, deep breathing & relaxation. We are all aware that chair sitting isn’t ideal for our hips and consequently the back and knees. The hip joint has this...
Feel nourished & centred in the comfort of your home with an afternoon of Yoga breathing for health and vitality. How do you feel about a couple of hours of nourishing breath-related yoga postures, deep breathing and relaxation? Yes! Maybe this mini-retreat...
