Yoga Classes

All current yoga classes are listed below, if you click on an event name you can get more details, book a place online (where available) and page through available classes over the coming months.

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Date/Time Class Location/Notes
Wed 19th Dec
6:30 pm - 8:00 pm
1st Scouts Hall, Ickenham

Drop in price £10.00, block booking price £32.00

Pregnancy Yoga strengthens the body helping it to cope with the increasing weight. We are using plenty of opening movements to increase general mobility, particularly in the hips. The different breathing techniques that we use are relaxing and destressing the mind, and are potentially very helpful throughout labour.

The sessions are helping your body to accommodate pregnancy and serve as excellent preparation for labour and birth. You are welcome to join from 14 weeks onward until birth. No prior yoga experience is required.

Wed 19th Dec
8:15 pm - 9:45 pm
1st Scouts Hall, Ickenham

Drop in price £10.00, block booking price £21.00

This session focuses on strengthening your body and creating flexibility through asanas (postures) and movements. The accompanying breathing helps the mind to both focus and relax.

The session is suitable for all. Asanas can be modified to every body’s need.

Mon 24th Dec
7:30 pm - 9:00 pm
Rye Lido, High Wycombe

Bookable through centre only

Mon 31st Dec
7:30 pm - 9:00 pm
Rye Lido, High Wycombe

Bookable through centre only

Mon 7th Jan
7:30 pm - 9:00 pm
Rye Lido, High Wycombe

Bookable through centre only

Mon 14th Jan
7:30 pm - 9:00 pm
Rye Lido, High Wycombe

Bookable through centre only

1 2 3 4 5 6 7
Date:
Time:
Wed 19th Dec
6:30 pm - 8:00 pm
Class:
Notes:
1st Scouts Hall, Ickenham

Drop in price £10.00, block booking price £32.00

Pregnancy Yoga strengthens the body helping it to cope with the increasing weight. We are using plenty of opening movements to increase general mobility, particularly in the hips. The different breathing techniques that we use are relaxing and destressing the mind, and are potentially very helpful throughout labour.

The sessions are helping your body to accommodate pregnancy and serve as excellent preparation for labour and birth. You are welcome to join from 14 weeks onward until birth. No prior yoga experience is required.

Date:
Time:
Wed 19th Dec
8:15 pm - 9:45 pm
Class:
Notes:
1st Scouts Hall, Ickenham

Drop in price £10.00, block booking price £21.00

This session focuses on strengthening your body and creating flexibility through asanas (postures) and movements. The accompanying breathing helps the mind to both focus and relax.

The session is suitable for all. Asanas can be modified to every body’s need.

Date:
Time:
Mon 24th Dec
7:30 pm - 9:00 pm
Class:
Notes:
Rye Lido, High Wycombe

Bookable through centre only

Date:
Time:
Mon 31st Dec
7:30 pm - 9:00 pm
Class:
Notes:
Rye Lido, High Wycombe

Bookable through centre only

Date:
Time:
Mon 7th Jan
7:30 pm - 9:00 pm
Class:
Notes:
Rye Lido, High Wycombe

Bookable through centre only

Date:
Time:
Mon 14th Jan
7:30 pm - 9:00 pm
Class:
Notes:
Rye Lido, High Wycombe

Bookable through centre only