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Salute to the Sun Special – 15.05.21

Salute to the Sun Special – 15.05.21

eel  energised & centred in the comfort of your home with a special afternoon of Surya Namaskar, breathing & relaxation.   Surya Namaskar or Salute to the Sun is a set sequence that we practice in the morning.  It is well know for being energetic and  a...
Mini Retreat for Happy Hips – 03.04.2021

Mini Retreat for Happy Hips – 03.04.2021

Feel  nourished & centred in the comfort of your home with an afternoon of Yoga for the hips, deep breathing & relaxation.   We are all aware that chair sitting isn’t ideal for our hips and consequently the back and knees. The hip joint has this...
Yoga and Ayurveda for Pregnancy & Postpartum – 28.08.2021

Yoga and Ayurveda for Pregnancy & Postpartum – 28.08.2021

After about 18 years of teaching Pregnancy Yoga, I am  super excited to offer the wisdom of Ayurveda during the time of Pregnancy and after birth as well. Ayurveda regards the time of Pregnancy and after birth as a very special time in the life of a women. The health...
With Ayurveda into the Spring

With Ayurveda into the Spring

With Ayurveda into the Spring – Yoga, Cooking, Lifestyle Feb 27th, 2.00  – 5.00 pm,  online via zoom Costs: £40 – Bookings up to Thursday, Feb 25th – £30 According to Ayurveda, each season has its particular characteristics, energy and...
300 hrs BWYQ Certificate Course – Induction Day – 07.03.2021

300 hrs BWYQ Certificate Course – Induction Day – 07.03.2021

Induction Day February 7th, 10.00 am – 16.00 pm, via zoom Join Laura LeFeuvre and me to learn more about your transformational journey from a Yoga enthusiast to an enthusiastic Yoga teacher with the 300 hrs BWYQ Certificate Course. Learn about the structure of...

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