Dhal soup with vegetables

1 1/2 cups split yellow mung dhal or split red lentils or mixed 8 cups of water 2 teaspoons of peanut or sunflower oil 1 teaspoon of mustard seeds ½ teaspoon of methi seeds 1/8 teaspoon of hing ½ teaspoon of turmeric ½ teaspoon of red chilli powder fresh, grated...

Warming Butternut squash and sweet potato soup

Ingredients  1 Butternut squash 1 Sweet potato 1 onion Vegetable stock or water Salt, Pepper Garam Masala Fresh ginger, grated Lemon juice Ghee Peel butternut squash, sweet potato and onion, cut into cubes and place on a baking tray, roast in the oven till soft, about...

Split Mung Bean Khichadi

In Ayurveda Khichadi has an important place. It is seen as very nourishing and balancing for all constitutions. Khichadi is an excellent fasting dish, as light to digest, nourishing and cleansing. The below recipe is ideal for the changing season of winter towards...