Dhal soup with vegetables

1 1/2 cups split yellow mung dhal or split red lentils or mixed 8 cups of water 2 teaspoons of peanut or sunflower oil 1 teaspoon of mustard seeds½ teaspoon of methi seeds1/8 teaspoon of hing½ teaspoon of turmeric½ teaspoon of red chilli powderfresh, grated ginger1/2...

Warming Butternut squash and sweet potato soup

Ingredients  1 Butternut squash1 Sweet potato1 onionVegetable stock or waterSalt, PepperGaram MasalaFresh ginger, gratedLemon juiceGheePeel butternut squash, sweet potato and onion, cut into cubes and place on a baking tray, roast in the oven till soft, about 45 min....

Split Mung Bean Khichadi

In Ayurveda Khichadi has an important place. It is seen as very nourishing and balancing for all constitutions. Khichadi is an excellent fasting dish, as light to digest, nourishing and cleansing. The below recipe is ideal for the changing season of winter towards...

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