Of course we can go through our years and see what they bring for us, and this can be perfectly ok.

Yoga is a lot about bringing structure. Structure into our body and our mind when we practice postures and lead the breath in a focused way.

Usually our mind is like those idle leaves with plenty of ideas running around, but not many we follow through.

I would like to invite you to bring structure to those ideas, or this one idea that you really would like to see happening, with the help of Sankalpa – finding the right phrasing that gives strength to that important thought or idea so that it doesn’t stay just that but rather becomes reality.

Wouldn’t that be great???

Join us and take charge of your year.

Saturday, Jan 16th, 2.30 – 4.30 pm
via zoom, please register to receive the link.
The session will not be recorded due to nature of the session.

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